1 cup whole moong (green lentils)
1 large tomato
1 large onion
4 green chillies
½ tsp chilli pd.
½ tsp pepper
½ tsp kala namak
½ tsp jeera powder
1 bunch Cilantro
Salt to taste
Wash and soak the moong overnight.
Drain the water and add moong (lentil) in a shallow container / tie in a muslin cloth and hang (tie, and in middle add some water).
Cover it and leave for 24 hrs in winter and 10-12 hours in summer.
Cut onion, tomatoes, cucumber, cilantro and green chillies into small pieces.
Mix all vegetables together with Sprout moong and masalas, add salt and Squeeze lime juice.
Serve with Rice / for lunch at offices.